/* Brand colours — poori site ka rang yahin se badlein */
:root{--brand-dark:#0A3F40;--brand:#0F5D5E;--brand-deepest:#072C2D;--tint:#EEF4F2;--accent:#E3A72F;--accent-light:#F3C55B;--emergency:#B3261E;--emergency-dark:#8E1D17}
html{scroll-behavior:smooth}
body{margin:0;font-family:'Plus Jakarta Sans','Mukta',sans-serif;color:#0E2A2B;background:#fff;line-height:1.55}
*{box-sizing:border-box}
a{color:var(--brand)}a:hover{color:var(--brand-dark)}
h1,h2,h3,p{margin:0}
input,select,button{font:inherit}
a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid var(--accent);outline-offset:2px}

/* ---------- Header & navigation ---------- */
.wrap{max-width:1200px;margin:0 auto}
.topbar{background:var(--brand-dark);color:#fff;font-size:14px;padding:8px 24px}
.topbar .wrap{display:flex;flex-wrap:wrap;gap:8px 24px;justify-content:space-between;align-items:center}
.topbar a{color:var(--accent-light);font-weight:700;text-decoration:none}
.topbar .info{display:flex;flex-wrap:wrap;gap:8px 24px}
.lang{display:flex;gap:4px}
.lang a{color:#fff;padding:4px 12px;border-radius:999px;font-weight:600}
.lang a.on{background:#fff;color:var(--brand-dark)}
.site-header{background:#fff;border-bottom:1px solid #D5E0DD;padding:12px 24px;position:relative;z-index:50}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px 24px;flex-wrap:wrap}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:#0E2A2B}
.brand img{height:60px;width:auto}
.brand b{display:block;font-weight:800;font-size:18px;line-height:1.2}
.brand small{font-size:13px;color:#4A5F5F;font-family:'Mukta',sans-serif}
.menu-toggle{display:none;height:48px;padding:0 16px;border:1px solid #9DB8B3;border-radius:10px;background:#fff;font-weight:700;color:#0E2A2B;cursor:pointer}
.nav ul{list-style:none;margin:0;padding:0}
.nav>ul{display:flex;align-items:center;gap:2px;flex-wrap:wrap}
.nav>ul>li{position:relative}
.nav .top{display:flex;align-items:center;gap:6px;padding:14px 12px;font-weight:600;font-size:15px;color:#0E2A2B;text-decoration:none;background:none;border:0;cursor:pointer;border-radius:8px}
.nav .top:hover,.nav li.current>.top{color:var(--brand)}
.nav .top svg{transition:transform .15s}
.nav .sub{display:none;position:absolute;left:0;top:100%;min-width:260px;background:#fff;border:1px solid #D5E0DD;border-radius:14px;padding:10px;box-shadow:0 16px 40px rgba(14,42,43,.14)}
.nav .sub.cols{min-width:520px;columns:2;column-gap:8px}
.nav li.right .sub{left:auto;right:0}
.nav .sub a{display:block;padding:11px 14px;border-radius:8px;color:#0E2A2B;text-decoration:none;font-size:15px;break-inside:avoid}
.nav .sub a:hover{background:var(--tint);color:var(--brand)}
.nav .sub a.all{font-weight:700;color:var(--brand)}
.nav .cta{background:var(--brand);color:#fff!important;padding:12px 18px;border-radius:10px;margin-left:8px;font-weight:700;text-decoration:none;display:inline-block}
@media (min-width:1101px){.nav li:hover>.sub,.nav li:focus-within>.sub,.nav li.open>.sub{display:block}.nav li:hover>.top svg{transform:rotate(180deg)}}
@media (max-width:1100px){
.menu-toggle{display:block}
.nav{display:none;width:100%}
.nav.open{display:block}
.nav>ul{flex-direction:column;align-items:stretch;gap:0;border-top:1px solid #D5E0DD;margin-top:8px;padding-top:8px}
.nav .top{width:100%;justify-content:space-between;padding:14px 4px;font-size:16px}
.nav .sub,.nav .sub.cols{position:static;min-width:0;columns:1;box-shadow:none;border:0;border-radius:0;padding:0 0 8px 12px}
.nav li.open>.sub{display:block}
.nav li.open>.top svg{transform:rotate(180deg)}
.nav .cta{margin:12px 0 4px;text-align:center;display:block}
}
/* ---------- Breadcrumb band on inner pages ---------- */
.crumbs{background:var(--tint);padding:14px 24px;font-size:14px;color:#4A5F5F}
.crumbs a{text-decoration:none;font-weight:600}
/* ---------- Mobile quick actions ---------- */
.quickbar{display:none}
@media (max-width:720px){
body{padding-bottom:64px}
.quickbar{display:grid;grid-template-columns:1fr 1fr 1fr;position:fixed;left:0;right:0;bottom:0;z-index:60;box-shadow:0 -4px 16px rgba(14,42,43,.18)}
.quickbar a{display:flex;align-items:center;justify-content:center;height:60px;font-weight:700;font-size:14px;text-decoration:none;text-align:center;padding:0 6px}
.quickbar .q1{background:var(--emergency);color:#fff}
.quickbar .q2{background:var(--accent);color:#2A1E00}
.quickbar .q3{background:var(--brand);color:#fff}
.brand b{font-size:15px}.brand img{height:48px}
}
table.sched{width:100%;border-collapse:collapse;min-width:640px}
table.sched th,table.sched td{text-align:left;padding:14px 16px;border-bottom:1px solid #D5E0DD;font-size:15px}
table.sched th{background:var(--tint);font-weight:700}
@media (max-width:1100px){.site-header .wrap{flex-wrap:wrap}.brand{flex:1 1 0;min-width:0}}
@media (max-width:720px){.brand small{display:none}}

/* ---------- Detail pages ---------- */
.ph{background:#DCE8E5;border:1px dashed #9DB8B3;border-radius:16px;display:flex;align-items:center;justify-content:center;color:#4A5F5F;font-size:14px;text-align:center;padding:16px}
.detail-hero{background:var(--brand-dark);color:#fff;padding:56px 24px}
.detail-hero .kicker{color:var(--accent-light);font-weight:700;font-size:15px}
.detail-hero h1{font-size:clamp(30px,4vw,48px);line-height:1.1;font-weight:800;letter-spacing:-.02em;margin-top:8px}
.detail-hero .hi{font-family:'Mukta',sans-serif;font-size:22px;color:#D7E8E5;margin-top:6px}
.detail-hero .meta{font-size:17px;color:#D7E8E5;margin-top:8px}
.detail-hero .actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:24px}
.b1,.b2{display:inline-block;text-decoration:none;font-weight:700;padding:14px 22px;border-radius:10px;text-align:center}
.b1{background:var(--accent);color:#2A1E00!important}
.b2{background:#fff;color:var(--brand-dark)!important}
.detail-wrap{padding:48px 24px 72px}
.detail-grid{max-width:1200px;margin:0 auto;display:flex;flex-wrap:wrap;gap:40px;align-items:flex-start}
.d-main{flex:999 1 560px;min-width:0}
.d-side{flex:1 1 300px;min-width:0;display:flex;flex-direction:column;gap:16px}
.d-block{padding:32px 0;border-bottom:1px solid #D5E0DD}
.d-block .hi{font-family:'Mukta',sans-serif;color:var(--brand);font-weight:700;font-size:16px}
.d-block h2{font-size:clamp(22px,2.2vw,28px);font-weight:800;line-height:1.2;margin:4px 0 14px}
.d-block p{font-size:17px;color:#33494A}
.d-list{margin:0;padding:0;list-style:none;display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:10px}
.d-list li{background:var(--tint);border-radius:10px;padding:14px 16px;font-size:16px}
.d-links{display:flex;flex-wrap:wrap;gap:10px;margin-top:4px}
.d-links a{border:1px solid var(--brand);border-radius:10px;padding:12px 16px;font-weight:700;text-decoration:none}
.d-links a:hover{background:var(--tint)}
.d-block p+.d-links{margin-top:14px}
.d-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:16px}
.d-card{border:1px solid #D5E0DD;border-radius:16px;padding:12px;text-decoration:none;color:#0E2A2B!important;display:flex;flex-direction:column;gap:6px}
.d-card .t{font-weight:700;font-size:17px;margin-top:6px}.d-card .s{font-size:14px;color:#4A5F5F}
details.faq{border:1px solid #D5E0DD;border-radius:12px;padding:0 18px;margin-bottom:10px}
details.faq summary{cursor:pointer;font-weight:700;padding:16px 0;font-size:16px}
details.faq p{padding-bottom:16px;font-size:16px}
.side-card{border:1px solid #D5E0DD;border-radius:16px;padding:22px;display:flex;flex-direction:column;gap:8px}
.side-card h3{font-size:19px;font-weight:800}.side-card p{font-size:15px}
.side-card a{font-weight:700}
.side-card.dark{background:var(--brand-dark);border-color:var(--brand-dark);color:#fff}
.side-card.red{background:var(--emergency-dark);border-color:var(--emergency-dark);color:#fff}
.side-card .big{font-size:22px;font-weight:800}
.doc-head{display:flex;flex-wrap:wrap;gap:28px;padding-bottom:32px;border-bottom:1px solid #D5E0DD}
.doc-photo{flex:1 1 240px;max-width:320px;min-width:0}
.doc-info{flex:2 1 320px;min-width:0;display:flex;flex-direction:column;gap:10px;align-items:flex-start}
.doc-info h1{font-size:clamp(28px,3vw,38px);font-weight:800;line-height:1.15}
.tag{display:inline-block;background:var(--tint);color:var(--brand);font-weight:700;font-size:14px;padding:6px 12px;border-radius:999px;text-decoration:none}
.doc-info dl{margin:8px 0;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:12px;width:100%}
.doc-info dt{font-size:13px;color:#4A5F5F}.doc-info dd{margin:0;font-weight:700}
.d-article h1{font-size:clamp(28px,3.4vw,42px);font-weight:800;line-height:1.15;margin:12px 0 6px}
.d-article .by{color:#4A5F5F;margin-bottom:20px}
.d-article h2{font-size:24px;font-weight:800;margin:28px 0 8px}
.d-article p{font-size:18px;color:#33494A;margin-top:16px;max-width:760px}
.d-article .note{font-size:15px;background:var(--tint);border-radius:10px;padding:14px 16px}

/* ================= Premium layer ================= */
h1,h2{font-family:'Fraunces','Mukta',Georgia,serif!important;font-weight:600!important;letter-spacing:-.015em!important}
body{-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img{max-width:100%}
.demo-bar{background:var(--accent);color:#2A1E00;font-size:13px;font-weight:600;text-align:center;padding:6px 16px}
.site-header{position:sticky;top:0;transition:box-shadow .25s}
.site-header.stuck{box-shadow:0 8px 28px rgba(14,42,43,.12)}
.brand img{max-width:200px;object-fit:contain}
@media (max-width:1100px){.nav.open{max-height:calc(100vh - 96px);overflow-y:auto}}
/* gold rule before section kickers */
main span[style*="'Mukta'"][style*="font-size: 17px"],.d-block .hi{display:inline-flex;align-items:center;gap:10px}
main span[style*="'Mukta'"][style*="font-size: 17px"]::before,.d-block .hi::before{content:"";width:28px;height:2px;background:var(--accent);flex-shrink:0}
/* page banner */
.page-banner,.detail-hero{background-color:var(--brand-dark);background-size:cover;background-position:center;color:#fff}
.page-banner{padding:72px 24px}
.page-banner .bc{font-size:14px;color:#D7E8E5;margin-bottom:14px}
.page-banner .bc a{color:var(--accent-light);text-decoration:none;font-weight:600}
.page-banner h1{font-size:clamp(34px,4.6vw,56px);line-height:1.08}
.page-banner .hi{font-family:'Mukta',sans-serif;font-size:clamp(18px,2vw,22px);color:#D7E8E5;margin-top:10px}
.detail-hero{padding:72px 24px}
/* interactions */
main a[style*="border: 1px solid"],.d-links a,.doc-card,.d-card,main figure,main div[style*="border: 1px solid #D5E0DD"]{transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease}
main a[style*="border: 1px solid"]:hover,.doc-card:hover{transform:translateY(-4px);box-shadow:0 18px 40px rgba(14,42,43,.12);border-color:var(--brand)!important}
main a[style*="border-radius: 10px"],.b1,.b2,.nav .cta,button{transition:transform .15s ease,filter .15s ease}
main a[style*="border-radius: 10px"]:hover,.b1:hover,.b2:hover,.nav .cta:hover,button[type="button"]:hover{filter:brightness(1.07);transform:translateY(-1px)}
input:focus,select:focus,textarea:focus{border-color:var(--brand)!important;outline:3px solid rgba(15,93,94,.18)}
/* scroll reveal */
.js .rv{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .7s ease}
.js .rv.in{opacity:1;transform:none}
@keyframes heroIn{from{opacity:0;transform:translateY(16px)}to{opacity:1;transform:none}}
#top h1,#top p,.page-banner h1,.detail-hero h1{animation:heroIn .8s ease both}
#top img{animation:heroIn 1s ease .15s both}
@media (prefers-reduced-motion:reduce){.js .rv{opacity:1;transform:none;transition:none}#top h1,#top p,#top img,.page-banner h1,.detail-hero h1{animation:none}html{scroll-behavior:auto}}
/* doctors */
.doc-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:20px}
.doc-card{background:#fff;border:1px solid #D5E0DD;border-radius:16px;overflow:hidden;display:flex;flex-direction:column}
.doc-card .av{display:block;text-decoration:none}
.avatar{display:flex;align-items:center;justify-content:center;background:var(--tint);color:var(--brand);width:100%}
.avatar>span{width:96px;height:96px;border-radius:50%;background:#fff;border:2px solid var(--accent);display:flex;align-items:center;justify-content:center;font-family:'Fraunces',serif;font-size:34px;font-weight:600;color:var(--brand)}
.doc-card .bd{padding:20px;display:flex;flex-direction:column;gap:6px;flex:1}
.doc-card .sp{font-size:13px;font-weight:700;color:var(--brand);text-transform:uppercase;letter-spacing:.04em}
.doc-card h3{font-size:19px;font-weight:700}.doc-card h3 a{color:inherit;text-decoration:none}
.doc-card p{font-size:14px;color:#4A5F5F}
.doc-card .ac{display:flex;gap:8px;margin-top:auto;padding-top:12px}
.doc-card .ac a{flex:1;text-align:center;padding:12px 8px;border-radius:10px;font-weight:700;text-decoration:none;font-size:15px}
.doc-card .ac .o{border:1px solid var(--brand)}.doc-card .ac .f{background:var(--brand);color:#fff}
.doc-photo .avatar{border-radius:16px}
/* detail extras */
.d-photo{width:100%;object-fit:cover;border-radius:18px;display:block}
.d-steps{margin:0;padding:0;list-style:none;counter-reset:s;display:grid;gap:10px}
.d-steps li{counter-increment:s;display:flex;gap:14px;align-items:center;background:var(--tint);border-radius:10px;padding:14px 16px;font-size:16px}
.d-steps li::before{content:counter(s);flex-shrink:0;width:32px;height:32px;border-radius:50%;background:var(--brand);color:#fff;font-weight:800;display:flex;align-items:center;justify-content:center}
.d-facts{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:12px}
.d-facts div{border:1px solid #D5E0DD;border-radius:12px;padding:16px}
.d-facts span{display:block;font-size:13px;color:#4A5F5F}.d-facts strong{font-size:16px}
.d-block p+p{margin-top:12px}.d-list+.d-links{margin-top:14px}
footer a:hover{color:#fff!important}

/* ---------- Health Library ---------- */
.hl-search{padding:0 24px;margin-top:-36px;position:relative;z-index:2}
.hl-form{background:#fff;border-radius:18px;padding:24px;box-shadow:0 18px 44px rgba(14,42,43,.14)}
.hl-form label{display:block;font-weight:700;margin-bottom:10px}
.hl-form div{display:flex;flex-wrap:wrap;gap:12px}
.hl-form input{flex:999 1 240px;min-width:0;height:54px;border:1px solid #9DB8B3;border-radius:12px;padding:0 16px;font-size:16px}
.hl-form button{flex:1 1 140px;height:54px;border:0;border-radius:12px;background:var(--brand);color:#fff;font-weight:700;cursor:pointer}
.hl-cats{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:16px;margin-top:24px}
.hl-cats a{display:flex;align-items:center;gap:14px;background:#fff;border:1px solid #D5E0DD;border-radius:16px;padding:12px;text-decoration:none;color:#0E2A2B;transition:transform .25s,box-shadow .25s,border-color .25s}
.hl-cats a:hover,.hl-card:hover,.hl-tests a:hover{transform:translateY(-4px);box-shadow:0 18px 40px rgba(14,42,43,.12);border-color:var(--brand)}
.hl-cats img{width:76px;height:76px;border-radius:12px;object-fit:cover;flex-shrink:0}
.hl-cats strong{display:block;font-size:16px}.hl-cats small{color:#4A5F5F;font-size:13px}
.hl-sec{padding:72px 24px}.hl-sec.tint{background:var(--tint)}
.hl-sec h2{font-size:clamp(26px,2.8vw,38px);line-height:1.15;margin-top:6px}
.hl-k{font-family:'Mukta',sans-serif;color:var(--brand);font-weight:700;font-size:17px;display:inline-flex;align-items:center;gap:10px}
.hl-k::before{content:"";width:28px;height:2px;background:var(--accent)}
.hl-intro{font-size:17px;color:#33494A;margin:10px 0 24px;max-width:720px}
.hl-az{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:28px}
.hl-az a,.hl-az span{width:44px;height:44px;display:flex;align-items:center;justify-content:center;border-radius:10px;font-weight:700;text-decoration:none}
.hl-az a{background:var(--brand);color:#fff}.hl-az a:hover{background:var(--brand-dark);color:#fff}
.hl-az span{background:var(--tint);color:#8AA09D}
.hl-groups{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px}
.hl-group{border:1px solid #D5E0DD;border-radius:16px;padding:20px;scroll-margin-top:110px}
.hl-letter{font-family:'Fraunces',serif;font-size:34px;font-weight:600;color:var(--brand);line-height:1}
.hl-group ul{list-style:none;margin:10px 0 0;padding:0}
.hl-group li a{display:flex;justify-content:space-between;gap:12px;align-items:baseline;padding:11px 0;border-top:1px solid #E6EEEC;text-decoration:none;color:#0E2A2B;font-weight:600}
.hl-group li a:hover{color:var(--brand)}
.hl-group small{font-weight:400;color:#4A5F5F;font-size:13px;text-align:right}
.hl-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:20px;margin-top:24px}
.hl-card{background:#fff;border:1px solid #D5E0DD;border-radius:16px;overflow:hidden;text-decoration:none;color:#0E2A2B!important;display:flex;flex-direction:column;transition:transform .25s,box-shadow .25s,border-color .25s}
.hl-card img{height:180px;width:100%;object-fit:cover;display:block}
.hl-card .b{padding:20px;display:flex;flex-direction:column;gap:6px}
.hl-card small{font-size:13px;font-weight:700;color:var(--brand)}.hl-card strong{font-size:19px;line-height:1.3}.hl-card em{font-style:normal;font-weight:700;color:var(--brand);margin-top:6px}
.hl-tests{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:14px}
.hl-tests a{border:1px solid #D5E0DD;border-radius:14px;padding:20px;text-decoration:none;color:#0E2A2B;display:flex;flex-direction:column;gap:6px;transition:transform .25s,box-shadow .25s,border-color .25s}
.hl-tests strong{font-size:17px}.hl-tests span{font-size:14px;color:#4A5F5F}
.hl-tips{list-style:none;margin:24px 0 0;padding:0;counter-reset:t;display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:14px}
.hl-tips li{counter-increment:t;background:var(--tint);border-radius:14px;padding:20px 20px 20px 68px;position:relative;display:flex;flex-direction:column;gap:4px}
.hl-tips li::before{content:counter(t,decimal-leading-zero);position:absolute;left:20px;top:18px;font-family:'Fraunces',serif;font-size:26px;color:var(--brand)}
.hl-tips span{font-size:15px;color:#33494A}
.hl-note{margin-top:24px;font-size:14px;color:#4A5F5F}
section[id],.d-block{scroll-margin-top:110px}
main img{background:var(--tint)}
#top img{background:var(--brand)}